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NEW! 10MIN ARMS WITH 5LB WEIGHTS 46
No Kneeling
•
10m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
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NEW! 10MIN DANCE CARDIO 28
Optional Equipment:
1-2lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
NEW! 10MIN LEGS + ARMS 37
OPTIONAL EQUIPMENT
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs -
23MIN SLOW & CONTROLLED SCULPT 37
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Inner Thigh with Ball
Abs on Back with Ball
Left Side Inner Thigh with Ball
Back with Ball
Arms with Weights