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NEW! 10MIN ARMS 49

No Kneeling • 10m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights

Up Next in No Kneeling

  • CLASS 4: 10MIN ABS ON BACK 57
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    CLASS 4: 10MIN ABS ON BACK 57

    CLASS 4: 10MIN ABS ON BACK 57

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • CLASS 2: 10MIN DANCING ARMS 48
    09:48
    CLASS 2: 10MIN DANCING ARMS 48

    CLASS 2: 10MIN DANCING ARMS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN SLOW & CONTROLLED LEGS 26
    10:08
    10MIN SLOW & CONTROLLED LEGS 26

    10MIN SLOW & CONTROLLED LEGS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

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