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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN DANCE CARDIO 25

No Equipment • 10m

Up Next in No Equipment

  • 7MIN SLOW + CONTROLLED ABS ON BACK 15

    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 7MIN BACK 05

    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 21MIN SCULPT 16

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

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