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Watch this video and more on The Sculpt Society

7MIN SLOW + CONTROLLED ABS ON BACK 15

No Equipment • 7m 46s

Up Next in No Equipment

  • 7MIN BACK 05

    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 21MIN SCULPT 16

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 17MIN SCULPT 15 WITH AMY LIU

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Planks
    Left Side Inner Thigh

    Use code SCULPTSOCIETY to get $10 off your order of $50 or more at https://www.tower28beauty.com

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