New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

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New Classes of the Month
  • 30MIN DANCE CARDIO 54
    29:37
    30MIN DANCE CARDIO 54

    30MIN DANCE CARDIO 54

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio with Weights
    Dance Cardio

  • SCULPT & SPILL WITH LAUREN IRELAND
    34:27
    SCULPT & SPILL WITH LAUREN IRELAND

    SCULPT & SPILL WITH LAUREN IRELAND

  • 12MIN SLOW & CONTROLLED SCULPT 49
    13:32
    12MIN SLOW & CONTROLLED SCULPT 49

    12MIN SLOW & CONTROLLED SCULPT 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 15MIN SCULPT 41
    17:46
    15MIN SCULPT 41

    15MIN SCULPT 41

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 87
    22:35
    20MIN FULL BODY 87

    20MIN FULL BODY 87

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio
    Arms with Weights
    Planks

  • 12MIN FULL BODY 86 WITH MAGGIE SELLERS REUM
    12:18
    12MIN FULL BODY 86 WITH MAGGIE SELLERS REUM

    12MIN FULL BODY 86 WITH MAGGIE SELLERS REUM

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs
    Right Side Booty
    Left Side Booty

  • SCULPT & SPILL WITH MAGGIE SELLERS REUM
    42:50
    SCULPT & SPILL WITH MAGGIE SELLERS REUM

    SCULPT & SPILL WITH MAGGIE SELLERS REUM

  • 20MIN UPPER BODY STRENGTH 41
    23:15
    20MIN UPPER BODY STRENGTH 41

    20MIN UPPER BODY STRENGTH 41

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

  • 20MIN SLOW & CONTROLLED SCULPT 48
    20:29
    20MIN SLOW & CONTROLLED SCULPT 48

    20MIN SLOW & CONTROLLED SCULPT 48

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • French Onion Chicken Salad
    French Onion Chicken Salad
    1.5 MB

    French Onion Chicken Salad

    1.5 MB

  • 6MIN BRIDGE WITH SARAH CHEUNG
    07:10
    6MIN BRIDGE WITH SARAH CHEUNG

    6MIN BRIDGE WITH SARAH CHEUNG

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bridges

  • 30MIN FULL BODY 75 (NO CARDIO)
    30:45
    30MIN FULL BODY 75 (NO CARDIO)

    30MIN FULL BODY 75 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with B...

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