Up Next in New Classes of the Month

• 

  22:08

  20MIN FULL BODY 82

  20MIN FULL BODY 82

  OPTIONAL EQUIPMENT:
  5lb Weights
  or 2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs
  Planks
  Abs on Back
  Bridges
  Dance Cardio

  Dance Cardio Breakdown: https://thesculptsociety4.vhx.tv/videos/04-glow-dance-cardio-b...

• 

  29:05

  30MIN SCULPT 74

  30MIN SCULPT 74

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Slider
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  46:15

  45MIN FULL BODY 58

  45MIN FULL BODY 58

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Planks with Slider
  Standing Legs with Slider
  Planks
  Right Side Booty
  Back
  Abs on ...