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10MIN ABS 48

New Classes of the Month • 10m
19 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back
Planks
Abs on Back

Up Next in New Classes of the Month

  • 7MIN ARMS WITH WEIGHTS 38
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    7MIN ARMS WITH WEIGHTS 38

    7MIN ARMS WITH WEIGHTS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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