Up Next in New Classes of the Month

• 

  14:30

  15MIN SCULPT 44

  15MIN SCULPT 44

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  45:42

  45MIN FULL BODY 60

  45MIN FULL BODY 60

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs
  Planks with Slider
  Right Side Booty
  Abs on ...

• 

  31:31

  30MIN FULL BODY 79

  30MIN FULL BODY 79

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks
  Left Side Booty
  Dance Cardio

  How to Make Cardio Low Impact: https://thesculptsoci...