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NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS

New Classes of the Month • 8m 41s
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OPTIONAL EQUIPMENT:
5lb Weights
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs

Up Next in New Classes of the Month

  • 30MIN DANCE CARDIO 50
    29:07
    30MIN DANCE CARDIO 50

    30MIN DANCE CARDIO 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • 22MIN FULL BODY 71 (NO CARDIO)
    22:30
    22MIN FULL BODY 71 (NO CARDIO)

    22MIN FULL BODY 71 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

  • 45MIN FULL BODY 52 (NO CARDIO)
    42:01
    45MIN FULL BODY 52 (NO CARDIO)

    45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
    Left Side Boo...

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