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Watch this video and more on The Sculpt Society

NEW! 30MIN FULL BODY MASHUP 76

New Classes of the Month • 31m

Up Next in New Classes of the Month

  • NEW! 30MIN DANCE CARDIO 54

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio with Weights
    Dance Cardio

  • SCULPT & SPILL WITH LAUREN IRELAND

  • 12MIN SLOW & CONTROLLED SCULPT 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty