Live stream preview
NEW! 30MIN FULL BODY MASHUP 76
New Classes of the Month
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31m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Slider
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Up Next in New Classes of the Month
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NEW! 30MIN DANCE CARDIO 54
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio with Weights
Dance Cardio -
SCULPT & SPILL WITH LAUREN IRELAND
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12MIN SLOW & CONTROLLED SCULPT 49
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty