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10MIN ABS ON BACK 58

New Classes of the Month • 11m

Up Next in New Classes of the Month

  • 10MIN ARMS 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 30MIN FULL BODY 80

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Slider
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

    How...

  • 15MIN SCULPT 44

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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