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30MIN FULL BODY 59 (NO CARDIO)

New Classes of the Month • 32m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Sliders
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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