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30MIN SCULPT 66

New Classes of the Month • 32m
59 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Planks with Band
Arms with Weights

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders

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    OPTIONAL EQUIPMENT:
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    TSS Ball
    TSS Sliders
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Left Side Booty with Slider + Ball
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  • 7MIN LEGS 36
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

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