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20MIN FULL BODY 68 (NO CARDIO)

New Classes of the Month • 22m
45 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Sliders
TSS Bands
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Band
Arms with Weights
Left Side Standing Legs with Band
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty

Up Next in New Classes of the Month

  • 18MIN SCULPT 30
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    18MIN SCULPT 30

    18MIN SCULPT 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

45 Comments

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