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NEW! 18MIN SCULPT 30

New Classes of the Month • 18m
11 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks

Up Next in New Classes of the Month

  • 30MIN FULL BODY 61 (NO CARDIO)
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    30MIN FULL BODY 61 (NO CARDIO)

    30MIN FULL BODY 61 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Bands
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 10MIN ABS ON BACK 49 WITH BALL
    11:00
    10MIN ABS ON BACK 49 WITH BALL

    10MIN ABS ON BACK 49 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 5MIN SIDE PLANK ABS 52
    06:34
    5MIN SIDE PLANK ABS 52

    5MIN SIDE PLANK ABS 52

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Planks
    Left Side Planks

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