Up Next in New Classes of the Month

• 

  23:02

  23MIN SLOW + CONTROLLED FULL BODY 26

  23MIN SLOW + CONTROLLED FULL BODY 26

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  22:15

  22MIN FULL BODY 58

  22MIN FULL BODY 58

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Slider
  Planks with Sliders
  Arms with Weights
  Dance Cardio

• 

  30:09

  30MIN SCULPT 56

  30MIN SCULPT 56

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Ball
  Right Side Booty with Ball
  Right Side Inner Thigh with Ball
  Abs on Back with Ball
  Left Side Booty with Ball
  Left Side Inner Thi...