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22MIN FULL BODY 58

New Classes of the Month • 22m

Up Next in New Classes of the Month

  • 30MIN SCULPT 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Right Side Inner Thigh with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Left Side Inner Thi...

  • 30MIN FULL BODY 54 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Side Planks
    Left Side Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 20MIN SCULPT 24

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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