No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs
Abs on Back
Dance Cardio
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TSS 101- 20MIN SLOW + CONTROLLED FULL...
OPTIONAL EQUIPMENT:
5lb Weights
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Inner Thigh
Abs on Back
Left Side Inner Thigh -
TSS 101-15MIN DANCE CARDIO
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
TSS 101- 30MIN FULL BODY (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs with Slider
Planks
Right Side Booty
Abs on Back
Left Side Booty
Bodyweight Arms
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