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NEW! 20MIN FULL BODY 66

New Class of the Week • 20m

Up Next in New Class of the Week

  • TSS 101- 20MIN SLOW + CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Inner Thigh
    Abs on Back
    Left Side Inner Thigh

  • TSS 101-15MIN DANCE CARDIO

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • TSS 101- 30MIN FULL BODY (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms

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