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TSS 101- 30MIN FULL BODY (NO CARDIO)

New Class of the Week • 32m
4 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Slider
Planks
Right Side Booty
Abs on Back
Left Side Booty
Bodyweight Arms

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    Shop TSS Equipment:
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