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NEW! 5MIN BODYWEIGHT ARMS 42 WITH CHELSEA PARKE

New Class of the Week • 5m 45s

Up Next in New Class of the Week

  • NEW! 10MIN ARMS 41 WITH 5LB WEIGHTS +...

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights
    *TSS Tip: you can wear an ankle weight on your wrist + hold 3lb hand weight for this class if you do not have 5lb weights.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • NEW! 7MIN DANCING ARMS 40 WITH CHELSE...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • NEW! 20MIN FULL BODY 66

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs
    Abs on Back
    Dance Cardio

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