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NEW! 10MIN ARMS 43 WITH BAND + CHELSEA PARKE

New Class of the Week • 9m 41s

OPTIONAL EQUIPMENT:
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band

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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights
    *TSS Tip: you can wear an ankle weight on your wrist + hold 3lb hand weight for this class if you do not have 5lb weights.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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