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NEW! 20MIN SCULPT 34

New Class of the Week • 20m

Up Next in New Class of the Week

  • NEW! 12MIN OUTER + INNER THIGH 47

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Inner + Outer Thigh
    Left Side Inner + Outer Thigh

  • NEW! 20MIN FULL BODY STRENGTH 32

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    1-2lb Weights
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Dance Cardio
    Set 2: Upper + Lower Bo...

  • Welcome to TSS! Start Here 🤍

    Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

    WONDERING WHERE TO START?
    Before jumping rig...