NEW! 20MIN SCULPT 34
New Class of the Week
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20m
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Up Next in New Class of the Week
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NEW! 12MIN OUTER + INNER THIGH 47
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh -
NEW! 20MIN FULL BODY STRENGTH 32
EQUIPMENT NEEDED:
Two Dumbbells, recommended weight below:
1-2lb Weights
Beginner: 5-8lbs
Inter: 8-10lbs
Adv: 12-15lbs
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.CLASS PLAN:
Warm Up
Set 1: Dance Cardio
Set 2: Upper + Lower Bo... -
Welcome to TSS! Start Here 🤍
Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!
WONDERING WHERE TO START?
Before jumping rig...