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NEW! 24MIN SLOW + CONTROLLED SCULPT 32

Monday • 24m
16 comments

OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms

Up Next in Monday

  • NEW! 45MIN FULL BODY 45
    43:59
    NEW! 45MIN FULL BODY 45

    NEW! 45MIN FULL BODY 45

    OPTIONAL EQUIPMENT:
    2-3 lb Weights
    TSS Sliders
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Chair and Slider
    Dance Cardio with Weights
    Right Side Booty with Slider and Weights ...

16 Comments

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