Live stream preview
OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Sliders
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Chair and Slider
Dance Cardio with Weights
Right Side Booty with Slider and Weights
Abs on Back
Left Side Booty with Slider and Weights
Dance Cardio
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