TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
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NEW! 6MIN ARMS 47

Monday • 6m 55s

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights

Up Next in Monday

  • NEW! 24MIN SLOW + CONTROLLED FULL BOD...
    25:33
    NEW! 24MIN SLOW + CONTROLLED FULL BOD...

    NEW! 24MIN SLOW + CONTROLLED FULL BOD...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • NEW! 10MIN DYNAMIC STRETCH + WARM UP 19
    10:17
    NEW! 10MIN DYNAMIC STRETCH + WARM UP 19

    NEW! 10MIN DYNAMIC STRETCH + WARM UP 19

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Stretch

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