Live stream preview
NEW! 24MIN SLOW + CONTROLLED FULL BODY 38
Monday
•
25m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in Monday
-
NEW! 10MIN DYNAMIC STRETCH + WARM UP 19
*No Equipment Needed*
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Stretch