Up Next in MOOD SWINGS

• 

  20:58

  20MIN FULL BODY 66

  20MIN FULL BODY 66

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Right Side Standing Legs
  Dancing Arms
  Left Side Standing Legs
  Abs on Back
  Dance Cardio

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-l...

• 

  31:06

  30MIN FULL BODY STRENGTH WITH MORGEN ...

  30MIN FULL BODY STRENGTH WITH MORGEN ...

  EQUIPMENT NEEDED:
  Set of Heavy Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12-15lbs

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Warmup
  Set 1: Full Body Series
  Set 2: Hamstrings + Back Series
  Set 3: Chest + Brid...