Hormonal Shifts
Midlife, Explained
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9m 40s
Mindy Goldman, M.D., Chief Clinical Officer at Midi Health, is a nationally recognized menopause expert and longtime UCSF OB/GYN Clinical Professor who has helped shape national guidelines for menopause and cancer survivorship care through leadership roles with the American College of Obstetricians and Gynecologists and the National Comprehensive Cancer Network, and has been repeatedly recognized as a top physician for women’s health and cancer care.
You can learn more about Mindy here: https://www.joinmidi.com/post/mindy-goldman
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you and obtain approvals, if necessary. We are not medical professionals, and while our workouts are designed with this stage of life in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.
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