OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS Hand Weights
Standing Legs with TSS Hand Weights
Planks
Booty with TSS Ankle Weight
Abs on Back
Booty with TSS Ankle Weight
Dancing Arms
Up Next in Embryo Cycle Transfer - Int/Adv Track
-
30MIN SCULPT 51
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on back
Left Side Booty
Arms with Weights -
18MIN SCULPT 09
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms -
15MIN BOOTY + ARMS 37
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Arms with Weights
Left Side Booty
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