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OPTIONAL EQUIPMENT:
2-3 LB Weights
Shop TSS Equipment
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Up Next in Embryo Cycle Transfer - Beginner Track
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24MIN SLOW + CONTROLLED FULL BODY 17
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band -
24MIN SLOW + CONTROLLED SCULPT 20
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Planks
Abs on Back
Left Side Booty -
7MIN RESET + REFRESH MEDITATION
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