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IVF

24MIN SLOW + CONTROLLED FULL BODY 17

24m
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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks with TSS Band
Right Side Booty with TSS Band
Abs on Back with TSS Band
Left Side Booty with TSS Band

Up Next in Embryo Cycle Transfer - Beginner Track

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