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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Bridges
Abs on Back
Up Next in Female Founders
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SCULPT & SPILL WITH ERIN WALSH CELEBR...
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15MIN FULL BODY 44 WITH SIFF HAIDER (...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights
Right Side Booty
Planks
Left Side Booty -
SCULPT & SPILL WITH SIFF HAIDER
Use code THESCULPTSOCIETY15 for 15%
off your purchase on arrae.com.
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