Up Next in Featured Category

• 

  22:32

  LIVE THUR 7.10 20MIN SLOW + CONTROLLE...

  LIVE THUR 7.10 20MIN SLOW + CONTROLLE...

• 

  30:50

  NEW! 30MIN SCULPT 62

  NEW! 30MIN SCULPT 62

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights + Ball
  Planks with Ball
  Right Side Booty with Ball
  Abs on Back with Ball
  Right Side Booty with Ball
  Arms with Weights

• 

  30:23

  NEW! 30MIN FULL BODY 62 WITH ELLA ROSE

  NEW! 30MIN FULL BODY 62 WITH ELLA ROSE

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Standing Legs
  Right Side Booty
  Planks
  Left Side Booty