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• 

  18:36

  LIVE WED 6.10 20MIN LOWER BODY STRENGTH

  LIVE WED 6.10 20MIN LOWER BODY STRENGTH

• 

  17:48

  LIVE WED 6.10 10MIN CORE STRENGTH

  LIVE WED 6.10 10MIN CORE STRENGTH

• 

  46:06

  NEW! 45MIN FULL BODY 59 (NO CARDIO)

  NEW! 45MIN FULL BODY 59 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Band
  Planks with Band
  Right Side Booty with Band
  Planks with Sliders
  Left S...