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• 

  46:06

  NEW! 45MIN FULL BODY 59 (NO CARDIO)

  NEW! 45MIN FULL BODY 59 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Band
  Planks with Band
  Right Side Booty with Band
  Planks with Sliders
  Left S...

• 

  22:26

  NEW! 20MIN SLOW & CONTROLLED FULL BOD...

  NEW! 20MIN SLOW & CONTROLLED FULL BOD...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks
  Left Side Booty

• 

  31:52

  NEW! 30MIN FULL BODY MASHUP 76

  NEW! 30MIN FULL BODY MASHUP 76

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Slider
  Planks with Slider
  Right Side Booty with Ball
  Abs on Back with Ball
  Left...