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Everything But The Reformer Challenge

NEW! 30MIN FULL BODY 66

32m
12 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty with Slider
Abs on Back
Left Side Booty with Slider
Dance Cardio

Up Next in WEEK 1

  • NEW! 7MIN LEGS 36
    06:38
    NEW! 7MIN LEGS 36

    NEW! 7MIN LEGS 36

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

  • 12MIN ABS 50
    12:12
    12MIN ABS 50

    12MIN ABS 50

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Planks with Sliders
    Abs on Back with Ball

  • NEW! 30MIN SCULPT 65
    33:32
    NEW! 30MIN SCULPT 65

    NEW! 30MIN SCULPT 65

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5-8lb Weights
    TSS Ball
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Slider + Ball
    Abs on Back with Ball
    Left Side Booty with Slider + Ball
    Abs on ...

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