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Everything But The Reformer Challenge

NEW! 7MIN LEGS 36

6m 38s
2 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider

Up Next in WEEK 1

  • 12MIN ABS 50
    12:12
    12MIN ABS 50

    12MIN ABS 50

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Planks with Sliders
    Abs on Back with Ball

  • NEW! 30MIN SCULPT 65
    33:32
    NEW! 30MIN SCULPT 65

    NEW! 30MIN SCULPT 65

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5-8lb Weights
    TSS Ball
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Slider + Ball
    Abs on Back with Ball
    Left Side Booty with Slider + Ball
    Abs on ...

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