Everything But The Reformer Challenge
5 Episodes
We ditched the machine and kept what you love—the sculpt, the strength, the stretch. In our two-week Everything But the Reformer challenge, Megan and Katy will lead you through reformer-inspired flows. Challenge yourself to complete three classes per week for 2 weeks. Choose the days that work best for you and your schedule to complete these workouts and finish the month feeling stronger!
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01:51Episode 1
START HERE
Episode 1
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Everything But The Reformer Challenge Calendar
39 KB
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32:01Episode 2
NEW! 30MIN FULL BODY 66
Episode 2
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty with Slider
Abs on Back
Left Side Booty with Sl... -
06:38Episode 3
NEW! 7MIN LEGS 36
Episode 3
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider -
12:12Episode 4
12MIN ABS 50
Episode 4
OPTIONAL EQUIPMENT:
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Planks with Sliders
Abs on Back with Ball -
33:32Episode 5
NEW! 30MIN SCULPT 65
Episode 5
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5-8lb Weights
TSS Ball
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Slider + Ball
Abs on Back with Ball
Left Side Booty with Slider + Ball
Abs on ...