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Egg Freezing

24MIN SLOW + CONTROLLED SCULPT 31

24m
33 comments

Optional Equipment:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Bridges
Abs on Back
Planks
Left Side Booty
Bridges
Dancing Arms

Up Next in Days 1-4

  • 7MIN SLOW + CONTROLLED LEGS 13- #1 OF...
    07:20
    7MIN SLOW + CONTROLLED LEGS 13- #1 OF...

    7MIN SLOW + CONTROLLED LEGS 13- #1 OF...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Right Side Standing Legs
    Left Side Standing Legs

  • 12MIN SLOW + CONTROLLED BOOTY 06
    12:57
    12MIN SLOW + CONTROLLED BOOTY 06

    12MIN SLOW + CONTROLLED BOOTY 06

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with optional TSS ankle weights
    Bridges

  • 23MIN SLOW + CONTROLLED SCULPT 30
    23:51
    23MIN SLOW + CONTROLLED SCULPT 30

    23MIN SLOW + CONTROLLED SCULPT 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

33 Comments

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