WONDERING WHERE TO START? 👇🏼
The TSS 10-week program (previously the 4-week program) is the perfect place to help you navigate all the different workouts on the app. Choose between the beginner or intermediate/advanced guided calendar. If you're looking for more flexibility try one of the two 28-...

Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!