GET STARTED HERE!

  • WELCOME TO TSS! START HERE ❤️

    WONDERING WHERE TO START? 👇🏼
    The TSS 10 week program (previously 4 week program) is the perfect place. Or if you're looking for more flexibility try one of the two 28 day calendars. Click on the calendar to stay on track and get BIG results.

    *If you're a true beginner, start with the Beginner S...

  • DANCE CARDIO BREAKDOWN

    New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!