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Sculpt Breakdown
Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
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https://thesculptsociety.com/collections/all-products -
Dance Cardio Breakdown
New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
Positions & Angles Breakdown
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Managing Wrist Pain
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Plank Modifications
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Abs on Back & C Curve Set Up
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How To Stay Out of Our Back
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How to Make Cardio Low Impact
In this breakdown video Megan shows you how to modify common TSS dance cardio movements to make them low impact and omit jumping.
