Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

20MIN FULL BODY 41 (NO CARDIO) *With Closed Captions*

Closed Captioned Classes • 21m

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty

Up Next in Closed Captioned Classes

  • 23MIN SLOW + CONTROLLED FULL BODY 16 ...
    22:57
    23MIN SLOW + CONTROLLED FULL BODY 16 ...

    23MIN SLOW + CONTROLLED FULL BODY 16 ...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 24MIN SLOW + CONTROLLED SCULPT 20 *Wi...
    24:43
    24MIN SLOW + CONTROLLED SCULPT 20 *Wi...

    24MIN SLOW + CONTROLLED SCULPT 20 *Wi...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty

  • 30MIN FULL BODY 44 *With Closed Capti...
    31:49
    30MIN FULL BODY 44 *With Closed Capti...

    30MIN FULL BODY 44 *With Closed Capti...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Dancing Arms
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

×