23MIN SLOW + CONTROLLED FULL BODY 16 *With Closed Captions*
          
            Closed Captioned Classes
           •
          22m
        
      
    OPTIONAL EQUIPMENT:
2-3 LB TSS Weights 
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs 
Right Side Booty
Abs on Back
Left Side Booty 
Dancing Arms
Up Next in Closed Captioned Classes
- 
  24MIN SLOW + CONTROLLED SCULPT 20 *Wi...OPTIONAL EQUIPMENT: 
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dancing Arms
 Right Side Booty
 Planks
 Abs on Back
 Left Side Booty
- 
  30MIN FULL BODY 44 *With Closed Capti...OPTIONAL EQUIPMENT: 
 2-3 LB TSS Weights
 TSS Sliders
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dance Cardio
 Standing Legs
 Dancing Arms
 Planks with Sliders
 Right Side Booty
 Abs on Back
 Left Side Booty
 Dance Cardio
- 
  30MIN SCULPT 46 WITH BATSHEVA HAART *...OPTIONAL EQUIPMENT: 
 2-3lb Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Planks
 Right Side Booty
 Abs on Back
 Left Side Booty
 Planks
 Arms with Weights
 
 
          