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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program - Int/Adv (for vidapp)

BERRY CREAM SMOOTHIE

1m 26s

Up Next in Week 7

  • 30MIN FULL BODY 34

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with TSS Hand Weights
    Arms with TSS Hand Weights
    Standing Legs with TSS Hand Weights
    Planks with...

  • 20MIN FULL BODY 38 (NO CARDIO) WITH H...

    OPTIONAL EQUIPMENT:
    TSS 2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right side Standing Legs
    Arms with Weights
    Left side Standing Legs
    Right side Booty
    Planks
    Left side Booty
    Planks

  • 10MIN DANCE CARDIO 11

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products