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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program - Int/Adv (for vidapp)

20MIN FULL BODY 33 WITH HELEN OWEN (NO CARDIO)

21m

Up Next in Week 7

  • 10MIN DANCE CARDIO 09

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 32MIN SCULPT 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Hand Weights
    Booty with TSS Ankle Weight
    Abs on Back
    Planks
    Booty with TSS Ankle Weight
    Back
    Arms with TSS Hand Weights

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