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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Week 7

  • 9MIN ARMS 22

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with Hand Weights

  • 7MIN BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 10MIN DANCE CARDIO 19

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

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