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OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Abs on Back
Planks
Dance Cardio
Dance Choreography
Up Next in Week 6
-
30MIN SCULPT 20
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
1lb TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Weights
Booty
Abs on Back
Booty
Planks
Arms with TSS Weights -
9MIN STRETCH 12
-
14MIN INNER + OUTER THIGH 18
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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