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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

23MIN SLOW + CONTROLLED SCULPT 07

23m

Up Next in Week 4 - Beginner

  • 10MIN SLOW + CONTROLLED ABS 30

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 6MIN DANCING ARMS 14

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 7MIN BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

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