Up Next in Week 3 - Int/Adv

• 

  24:45

  BRIDAL CHAT WITH SOPHIE ELKUS

  BRIDAL CHAT WITH SOPHIE ELKUS

  Megan Roup and Sophie Elkus talk all things weddings as Sophie prepares for her destination wedding this fall. They share the biggest challenges of the wedding process, their partners involvement in wedding planning, and bringing their own personalities to the wedding through writing their own vo...

• 

  30:36

  30MIN SCULPT 20

  30MIN SCULPT 20

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Arms with Weights

• 

  18:10

  18MIN INNER + OUTER THIGH 15

  18MIN INNER + OUTER THIGH 15

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Inner + Outer Thigh
  Left Side Inner + Outer Thigh