Up Next in Week 3 - Beginner

• 

  06:37

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  6MIN SLOW + CONTROLLED DANCING ARMS 09

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms

• 

  15:40

  15MIN STRETCH 15

  15MIN STRETCH 15

• 

  17:31

  17MIN SLOW + CONTROLLED SCULPT 13 WIT...

  17MIN SLOW + CONTROLLED SCULPT 13 WIT...

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty
  Abs on Back
  Booty
  Bodyweight Arms